Jasmine Brett Stringer

Inspire and energize your organization to seize the day. Jasmine empowers audiences to harness their collective power for positive transformation.

Expert on

  • Mindfulness
  • Motivation
  • Women in Business
  • Diversity Equity Inclusion (DEI)
  • Inspirational
  • Life and Work Transitions

Fee Range

$7,500–$15,000

Travels from

MN, US

Biography

Jasmine Brett Stringer is a high-energy keynote speaker, award-winning author of Seize Your Life: How to Carpe Diem Every Day, and Founder and CEO of Carpe Diem with Jasmine LLC. Jasmine Brett Stringer is a positivity expert who speaks on resilience, well-being, authentic connections, and redefining success. Known for her dynamic presence and magnetic energy, Jasmine captivates audiences by blending actionable insights with warmth and authenticity. Her journey from corporate sales executive to empowerment advocate began with a life-changing layoff, igniting her passion for helping others live purpose-driven, resilient lives.

Through her Seize Your Life keynotes and workshops, Jasmine equips audiences with practical tools for overcoming burnout, leading with inclusion, and creating meaningful connections. She’s known for infusing her sessions with a contagious enthusiasm that resonates long after the event, as attendees find themselves inspired to seize each moment. Jasmine shares her insights on positive living as the on-air Lifestyle Contributor for CBS Minnesota (WCCO-TV) and has appeared on shows like Super Soul Sunday and The Kelly Clarkson Show.

Her powerful message has reached organizations like Land O’Lakes, KPMG, and Airbnb, as well as with national associations and colleges and universities, with clients praising her for delivering sessions that are both “entertaining and packed with good reminders on focusing on what is important” and “an inspiring mixture of interactive content and personal stories.” Jasmine’s unique ability to connect with diverse audiences, both in-person and virtually, stems from her experience with global brands and her authentic, relatable approach.

Jasmine is pursuing her Master of Applied Positive Psychology at the University of Pennsylvania and is expected to complete it in May 2025. Her achievements have garnered accolades, including being named a “Minnesotan to Know” by Twin Cities Business and awards from the National Speakers Association. She lives in Minneapolis with her husband, a farmer, and their adorable dog, Charles Barkley Moore.

Speaker Videos

SEIZE YOUR LIFE: LIVE A VISION-DRIVEN LIFE

Tired of seeing others advance while you stay in the same rut?

The truth is, personal success only comes when we start to bet on ourselves. In this inspirational program, Jasmine guides audiences on the journey to carpe diem by leading a vision-driven life.

She  identifies how to unlock the barriers that keep us from fulfilling the  life we are intended to have while establishing a personalized vision to  take life to the next level.

Audiences are Inspired To:

  • Stop living life on autopilot
  • Establish a holistic vision for their lives
  • Overcome limiting beliefs to boldly live the life you envision
  • Create focus and alignment on their professional and personal goals
  • Raise their voice and ask for what they want out of life
 

SEIZE YOUR RELATIONSHIPS: MAKING AUTHENTIC CONNECTIONS

In a world of increased isolation, how do we make authentic connections and network with one another?

The opportunity for authentic connections in life lies in one’s willingness to be vulnerable, openly sharing their personal story and lived experiences.

Offered as a keynote speech or hands-on workshop, Jasmine shares best practices for breaking down barriers, expanding our various networks, and deepening personal and professional relationships.

Audiences are Inspired To:

  • Build the relationships in their work and life that serve as the catalyst for transformational growth
  • Remove distractions and be fully present for the relationships that matter most
  • Simplify the process of making new connections
  • Create deeper connections through personal story
  • Surround oneself with people that add dimension, perspective, and insight to their lives

SEIZE YOUR OPPORTUNITY: MOVE BEYOND BURNOUT

Format: 45-60 minute keynote

It’s no secret that today’s workforce is stressed out and stretched thin, while employee engagement, retention, and satisfaction are at an all-time low. But checking out isn’t the answer – life is just too short to spend each day doing something that does not bring you joy.

In the middle of all difficulty lies opportunity. It’s time to recharge, re-energize, and Seize Your Opportunity.  In this program, audiences will discover effective ways to bounce back  from daily challenges and stress in a constructive manner that promotes  positive growth, empowering them to break free from survival mode and  rediscover the joy in their work.

Audiences are Inspired To:

  • Promote healthy engagement with challenges at work
  • Discover specific methods to avoid burnout, find comfort, and release weighty feelings
  • Rediscover the joy in their work and career
  • Respond to stress in a healthy way that allows for goals to be achieved at minimal psychological and physical costs
 

THE POWER OF THE ASK: ASK FOR WHAT YOU WANT

Tired  of seeing others advance while you stay in the same rut? Most likely,  those people made an ask. Achieving your vision and a life you have  imagined often requires asking for what you want.

In her Power of  The Ask keynote speech or workshop, Jasmine addresses the apprehension  and anxiety making the ask often invokes and inspires audiences to raise  their voice and ask for what they want out of life.

 

Inspirational Motivation Women in Business Life and Work Transitions Mindfulness Educational / Informative Inspirational / Life-changing

WHAT DOES IT MEAN TO BE AN ALLY IN THE WORKPLACE? BECOME CONNECTED, INFORMED, AND ENGAGED OFFERED AS A VIRTUAL PROGRAM

The pain felt by those from underrepresented communities stings on a daily basis and is all too familiar across the U.S. is all too familiar. And while many corporate executives and employees may truly despair over these injustices, the majority don’t know how to help.

This workshop covers how to become a better ALLY, a person who is not a member of a particular marginalized group but seeks to help end the oppression of those in it. We’ll discuss real and meaningful ways to become connected, informed, and engaged in the support of discriminated colleagues within the workplace and the community.

Audiences are Inspired To:

  • Gain an understanding of what it means to be an ally in the workplace
  • Learn what to do besides showing sympathy towards discriminated individuals
  • Increase personal awareness and appreciation of other people’s experiences
 

VISION BOARD EXPERIENCE

SET YOUR INTENTION TO SEIZE YOUR LIFE!

In  the Vision Board Experience Workshop, Jasmine leads participants  through a self-reflection process that cultivates a creative vision  board for the next step of your life journey.