Inspire and energize your organization to seize the day. Jasmine empowers audiences to harness their collective power for positive transformation.
Jasmine Brett Stringer is a renowned professional speaker, award-winning author of “Seize Your Life: How to Carpe Diem Every Day,” television personality, and the vibrant host of the empowering podcast and lifestyle blog, Carpe Diem with Jasmine.
Jasmine’s transformative journey began when an unexpected layoff spurred her to reevaluate her life. Realizing a lack of true happiness and fulfillment, she courageously embarked on a mission to rediscover joy and purpose in every aspect of her existence.
Today, Jasmine wholeheartedly dedicates herself to guiding individuals towards living empowered and authentic lives. Her compelling Seize Your Life keynotes, enlightening workshops, and personalized coaching sessions invigorate and equip clients and audiences to identify their goals and achieve their unique vision of success. Jasmine is also the on-air Lifestyle Contributor to CBS Minnesota (WCCO-TV) and has graced shows like Super Soul Sunday, Good Morning Arizona, Good Day Washington, and the Kelly Clarkson Show.
Jasmine’s down-to-earth approach to life creation has deeply resonated with countless individuals worldwide, inspiring them to seize the day and embrace their true potential. She has shared her uplifting message with esteemed organizations like Land O’ Lakes, KPMG, The Federal Reserve Bank of Minnesota, Airbnb, Cargill, Goodwill, Mondelēz International, Bayer, Iowa Bankers Association and the University of Minnesota’s Carlson School of Management. Leveraging her vast experiences working with global brands, such as Kraft Foods, General Mills, Toyota, Box Tops for Education, Fox Searchlight, Publicis Groupe, and the Oprah Winfrey Network (OWN TV), Jasmine not only motivates but also enlightens audiences on effective networking, synergy building, and the development of essential interpersonal skills.
An accomplished alumna of American University’s Kogod School of Business in Washington, D.C., Jasmine’s exceptional contributions have earned her numerous accolades. She has been named a Distinguished Alumna of American University and was featured as one of Ebony Magazine’s “30 Future Leaders Under the Age of 30 in America.” Moreover, she was named a “Minnesotan to Know” by Twin Cities Business in 2021, recognized as a Twin Cities Fearless Woman in 2017, and honored as a Woman of Promise by the Girl Scouts in 2012. While based in Minneapolis, Jasmine often spends time working alongside her husband at their family farm, located two hours south of the city.
Through her dynamic speaking engagements, insightful writings, and influential presence, Jasmine Brett Stringer is on a mission to inspire individuals worldwide, empowering them to seize each moment and live life to the fullest.
Topics:
SEIZE YOUR LIFE: LIVE A VISION-DRIVEN LIFE
Tired of seeing others advance while you stay in the same rut?
The truth is, personal success only comes when we start to bet on ourselves. In this inspirational program, Jasmine guides audiences on the journey to carpe diem by leading a vision-driven life.
She identifies how to unlock the barriers that keep us from fulfilling the life we are intended to have while establishing a personalized vision to take life to the next level.
Audiences are Inspired To:
- Stop living life on autopilot
- Establish a holistic vision for their lives
- Overcome limiting beliefs to boldly live the life you envision
- Create focus and alignment on their professional and personal goals
- Raise their voice and ask for what they want out of life
SEIZE YOUR RELATIONSHIPS: MAKING AUTHENTIC CONNECTIONS
In a world of increased isolation, how do we make authentic connections and network with one another?
The opportunity for authentic connections in life lies in one’s willingness to be vulnerable, openly sharing their personal story and lived experiences.
Offered as a keynote speech or hands-on workshop, Jasmine shares best practices for breaking down barriers, expanding our various networks, and deepening personal and professional relationships.
Audiences are Inspired To:
- Build the relationships in their work and life that serve as the catalyst for transformational growth
- Remove distractions and be fully present for the relationships that matter most
- Simplify the process of making new connections
- Create deeper connections through personal story
- Surround oneself with people that add dimension, perspective, and insight to their lives
SEIZE YOUR OPPORTUNITY: MOVE BEYOND BURNOUT
Format: 45-60 minute keynote
It’s no secret that today’s workforce is stressed out and stretched thin, while employee engagement, retention, and satisfaction are at an all-time low. But checking out isn’t the answer – life is just too short to spend each day doing something that does not bring you joy.
In the middle of all difficulty lies opportunity. It’s time to recharge, re-energize, and Seize Your Opportunity. In this program, audiences will discover effective ways to bounce back from daily challenges and stress in a constructive manner that promotes positive growth, empowering them to break free from survival mode and rediscover the joy in their work.
Audiences are Inspired To:
- Promote healthy engagement with challenges at work
- Discover specific methods to avoid burnout, find comfort, and release weighty feelings
- Rediscover the joy in their work and career
- Respond to stress in a healthy way that allows for goals to be achieved at minimal psychological and physical costs
THE POWER OF THE ASK: ASK FOR WHAT YOU WANT
Tired of seeing others advance while you stay in the same rut? Most likely, those people made an ask. Achieving your vision and a life you have imagined often requires asking for what you want.
In her Power of The Ask keynote speech or workshop, Jasmine addresses the apprehension and anxiety making the ask often invokes and inspires audiences to raise their voice and ask for what they want out of life.
WHAT DOES IT MEAN TO BE AN ALLY IN THE WORKPLACE? BECOME CONNECTED, INFORMED, AND ENGAGED OFFERED AS A VIRTUAL PROGRAM
The pain felt by those from underrepresented communities stings on a daily basis and is all too familiar across the U.S. is all too familiar. And while many corporate executives and employees may truly despair over these injustices, the majority don’t know how to help.
This workshop covers how to become a better ALLY, a person who is not a member of a particular marginalized group but seeks to help end the oppression of those in it. We’ll discuss real and meaningful ways to become connected, informed, and engaged in the support of discriminated colleagues within the workplace and the community.
Audiences are Inspired To:
- Gain an understanding of what it means to be an ally in the workplace
- Learn what to do besides showing sympathy towards discriminated individuals
- Increase personal awareness and appreciation of other people’s experiences
VISION BOARD EXPERIENCE
SET YOUR INTENTION TO SEIZE YOUR LIFE!
In the Vision Board Experience Workshop, Jasmine leads participants through a self-reflection process that cultivates a creative vision board for the next step of your life journey.