Josh Sundquist

Motivational Keynote Speaker on Resilience, Humor, Peak Performance, Disability Inclusion & Overcoming Adversity

Expert on

  • Cancer Survivor
  • Inspirational 
  • Olympic/ Paralympic
  • Sports
  • Storytelling
  • Peak Performance 
  • Humor

Fee Range

$30,000–$50,000

Travels from

FL, US

Biography

Josh Sundquist is a Paralympian, bestselling author, and Emmy-winning Apple TV storyteller whose videos have generated over 1 billion video views. He inspires audiences to live by his mantra 1MT1MT (One More Thing, One More Time).

Your attendees will leave energized and equipped to:
* Foster forward-thinking amid market volatility
* Rebound from disappointment
* Do 1MT1MT to embrace transformation
* Keep a growth mindset—and a sense of humor

Josh collaborates closely with your planning team to customize each keynote to your audience, event theme, and company culture. He blends clean stand-up comedy with soulful storytelling and research-backed takeaways. Hilarious audience interactions are punctuated by moments of profound reflection. It’s a roller-coaster experience of laughter, insight, and inspiration.

Audiences leave with renewed resolve to overcome both personal and professional challenges. They gain a fresh perspective on grit, gratitude, and potential. Josh’s message of 1MT1MT becomes a lasting internal mantra. Months and even years later, attendees quote the keynote and apply its lessons with their teams. It’s an experience they’ll never forget.

1MT1MT: ONE MORE THING, ONE MORE TIME

Josh shares how his training motto, One More Thing, One More Time carried him from cancer and amputation to Paralympic skiing, bestselling books, and Apple TV+. It’s a hilarious, heart-wrenching, and surprisingly practical exploration of what it means to be and to thrive as a human.
 
Part masterclass in resilience, part strategy session, Josh blends comedy, storytelling, and interactive moments to deliver a powerful message about “adaptive resilience” in the face of challenge. Josh delivers an unforgettable experience that will leave your audiences gasping for air from laughter, from awe, from the sheer audacity of hope. Your team will be uplifted by hard-won insight and empowering humor. They will go home feeling connected to deep wells of inner courage, ready to conquer their own mountains.