Meet Darcy Luoma

Darcy Luoma specializes in creating high-performing people and teams. As one of America’s most highly sought-after and credentialed coaches, she’s worked in forty-eight industries with more than five

hundred organizations, impacting tens of thousands of leaders and employees. Darcy is also the author of Thoughtfully Fit: Your Training Plan for Life & Business Success.

Darcy is a lifelong learner and self-help junkie. She’s constantly studying the best ways to develop strong leaders, create high-performing teams, and transform organizational culture. Her Thoughtfully Fit® model weaves together all of her research on the six hurdles that get in the way of peak performance. It helps leaders be intentional in their interactions and successfully deal with their people problems, so they can focus on their mission and what they do best.

Keynote Titles and Details

Build Your Thoughtfully Fit Core for Resilience and Results

Discover the Thoughtfully Fit® model that helped Darcy climb her own Mount Crisis – and how it can help leaders and teams clear their hurdles.

Are you ready for the next curveball life throws your way? The reality is, life is filled with challenges, change and uncertainty. Relationships have conflict, you get blindsided, you feel stuck, and you don’t always handle yourself the way you’d like. The highest-performing leaders and teams train to clear these hurdles, so they have the resilience to get results – despite the obstacles.

You can’t control what happens to you, but you can control what you do next. That’s what Darcy learned first-hand when her life fell apart in the most shocking way. Drawing on her harrowing personal journey and decades of coaching across 48 different industries, Darcy reveals three powerful steps you can use immediately to clear the hurdles standing in your way of peak performance. So you get results, instead of regrets!

Take Out Your Trash: Build Your Thoughtfully Fit Endurance

Tackle the inner trash talk that’s eroding your confidence and getting in your way of success.

You’re not good enough. People are going to see you’re in over your head. You’re gonna fail. If you’ve had any of these thoughts, you’re not alone. Most leaders experience imposter syndrome, shaky confidence, or analysis paralysis at some point in their career. While you can’t eliminate these thoughts, you can learn to recognize them as trash talk that’s trying to sabotage you. Because your thoughts lead to your actions, and these actions lead to your results.

During her 20 years as an executive coach and team performance consultant, Thoughtfully Fit Coach Darcy Luoma has successfully helped clients tackle thousands of trash talkers. In this fun-filled keynote, learn the one simple question you can ask yourself to notice your own trash talkers, so you can choose how to respond and get better results!


Watch Darcy Luoma at the 2022 Midwest Speakers Bureau’s Speakers Showcase:

Darcy speaks on the following topics: Teamwork/Teambuilding, Communication, Organizational Development, Leadership, Life Balance and Coaching.

For more information on Darcy Luoma, contact Midwest Speakers Bureau or visit